Quickest Way To Lose Lower AB Fat

MIKE GEARY’S “THE TRUTH ABOUT ABS” – COULD THIS PROGRAM SOLVE YOUR PROBLEM

Dieters everywhere are excited about a Geary’s new program. This program has yielded positive results for many individuals who struggle with being over weight.

BELOW IS A TRUTH ABOUT ABS REVIEW WHICH YOU MAY FIND HELPFUL

Mike Geary’s Truth About Abs reveals a dieting approach to losing stubborn belly fat. The goal-flat, sexy abs. The program emphasises eating the right power foods to control your appetite. You will feel full & not hungry for longer periods.

Details of these fat burner foods are laid out in meal plans that are made available to you. There is a 6-step process for choosing healthy foods suited to your particular body metabolism.

Who is Mike Geary? He is a Certified Nutrition Specialist and Personal Trainer and graduate of Susquehanna University in Pennsylvania, USA.

Mike Geary has made a name for himself on the internet with over 700K subscribers to his online fitness newsletter ‘Lean Body Fitness Secrets’.He is an accomplished Fitness author with over 1300 articles in magazines like Muscle and Fitness and Oxygen for women.

Mike Geary helped write the nutritional e-book “The Fat Burning Kitchen: Your 24-hour Diet Transformation To Make Your Body A Fat Burning Machine”.

His ”Truth About Abs’ e-book is the highest selling e-book on the internet. It is downloadable in an instant, so you can start right away.The price is very affordable. As well, a trial period is available if you are still unsure. However, you will find that Mike Geary’s system worth it, because it really is.

With discipline and commitment to the program, you will be on your way to a flat, sexy stomach. Truth About Abs e-book is not just about abs, but about overall fat loss. This is achieved by a combination of full body workouts and eating fat burning foods.

As a matter of fact, if you are eating the right foods, you will really have no need to diet. So low calorie diets are out.

The engine room for Truth About Abs centers around the kitchen, rather than the gym. This is how important it is to follow your meal plans in a timely manner. They are designed to suit your own special body mechanism.

It is highly recommended that you seek to burn fat for the entire body, in order to obtain those wished-for flat, sexy abs. They are sure to be attractive to the opposite sex, besides leaving you a lean, healthy body to enjoy your life.

However, the importance of exercise workouts in the Truth About Abs program, cannot be over estimated. The strategy which distinguishes Truth About Abs from other similar programs, is the emphasis on alternating slow exercises with rapid ones. This includes dumbell exercises to develop and strengthen your muscles, at the expense of packing more fat.