Top 10 Health Benefits Of Rose Tea

Rosebud tea is made from fresh or dried buds before the rose has a chance to bloom, and rose hip tea is made from the pods after the rose bloom has fallen off. Rose petals, on the other side, are used to make rich tea and rosewater, which is a byproduct of extracting rose oil. Rosewater can be used for making tea as well.

How To Prepare Rose Petal Tea:

When making rose petal tea, first make sure that the petals you use are free of pesticides. Roses from gardens and flower shops are usually treated with pesticides, and shouldn’t be used to make rose petal tea.

To enjoy rose petal tea, add about two handfuls of properly washed and dry rose petals to a pot with water for three cups of tea. Leave the pot over medium heat for 5 minutes, or until the petals have lost their original color, becoming darker. Stream to remove the petals and sweeten, if necessary, with honey or fruit juice.

1. Weight loss:

Before getting your hopes up too high, I should mention that there are no miracle fat busting compounds contained in rose tea. It is however a healthy calorie free alternative to many of the sugar-laden drinks that we tend to consume in excess.

Simply drinking rose or any other healthy teas as a substitute your soda or sweet creamy coffee will help you to control your weight in the long term. Drinking a cup of rose tea between meals will also help relieve your hunger pangs and remember that being caffeine free, it is far healthier than your favorite coffee or black tea.

2. Glowing Skin:

Rose petals are good for your skin as it contains antibacterial, antioxidative, and anti-inflammatory compounds. Consuming this refreshing tea can help in treating several infections such as pimples. So, have a cup of warm soothing rose tea to keep your skin healthy as the antioxidants found in rose tea keep your skin free from the harmful free radicals.

3. Treats Constipation:

Rose tea is a natural laxative and consuming it could help in detoxifying the body internally as well. Hence, it helps in treating constipation. It has natural laxative compounds which help in relieving constipation.

4. Cleanses Liver:

Rose tea has amazing compounds which help in removing toxins from the body. Rose tea has mild laxative compounds and helps in enhancing the production of bile, thus speeding up the process of toxin removal and even prevents liver problems in the future as well.

5. Digestion:

A mild laxative rose tea stimulates the production of bile in the stomach that aids in better digestion. It provides a healthy environment for the good bacteria to thrive in and also help in managing the fats in the body.

6. Improves Sleep:

Rose tea is a mild sedative which helps in improving disturbed sleep and is an anti-depressant and can treat problems like insomnia, tiredness and anxiety.

7. Colds And Flu:

The vitamin C in roses helps in protecting the body from cold, sore throat and flu. Add honey to this tea to enhance its benefits and strengthen the resistance power of the body.

8. Rich in Vitamin C:

Tea extracted from rose buds, hips, petals and stem features high vitamin C contain in unprocessed raw form. This vitamin helps you in boosting your body’s immune system. There are a lot of other benefits of Vitamin C like it helps you in achieving healthy skin, strong bones. Vitamin C also helps your body in absorbing iron.

9. Hair:

Rose tea has a lot of vitamin C content and several health attributes. Rose tea help detoxify toxins from the body internally and the antioxidants in it are beneficial for healthy hair.

The Top 10 Health Benefits of Rose Tea:

1. It clears toxins and heat from the body. As a result it has a cooling effect on the body.
2. It can relieve from sore throat, runny nose and blocked bronchial tubes.
3. It is useful to people those prone to chest problems by fighting against infections.
4. It relieves fluid retention and hastens the elimination of wastes through kidneys.
5. It is a wonderful remedy for dysentery, diarrhea and gastro enteritis.
6. It is a laxative. It works as a remedy for all liver problems including sluggishness and constipation.
7. It cleanses the liver and gall bladder and promotes bile flow.
8. It has an uplifting effect on the nervous system and can relieve insomnia, depression and fatigue.
9. It is an excellent remedy for irregular periods and infertility
10. Rose petal tea can be used to relieve uterine congestion causing pain and heavy periods