8 Simple Tips To Prevent Wrinkles
There was a time, when wrinkles were considered as ageing signs. Nowadays, you should not be surprised finding them on you even if you are in your mid 20s. Unbearable stress, lack of sleep and improper diet often lead to skin damaging essentially resulting in the wrinkles. However, once you are affected with the same, you must be looking for some ways out. Even the elderly people can remove the wrinkles using some natural methods. As you grow with age, your skin tends to lose elasticity and moisture. The lack of these two factors are prime reasons for birth of wrinkles.
While you have them on the face, you might have multiple therapeutic and cosmetic solutions. The natural solutions happen to be still the best when compared to others. You can follow up such skin care regimen at home. More, these solutions are inexpensive and simple to follow. The best part is the home based wrinkle solutions do hardly include any side effects. Here are some sure-shot preventive solutions for the wrinkles.
Tips on How to Reduce Wrinkles Naturally
1. The sun, the ultimate villain:
Yes, the sun is the most crucial factor that contributes to the generation of wrinkles. Harmful UV rays of the sun are extremely damaging for human skin that is essentially sensitive in nature. It snatches away the natural moisture from the skin badly. Further, the weakened collagen fails to protect the skin from demolishing. The risk of skin cancer even grows if you step out in the sun every day without any protection. Therefore, do not forget to use an umbrella or a hat when you step out next time.
2. Sunscreen is a must:
If you want to protect your skin from the harmful rays of the sun, you must not forget applying sunscreen lotion regularly. Opt for a sunscreen that is high in SPF. In addition, try to choose a product that is water based and does not contain harmful chemicals. Apply the same lotion even during the cloudy days. Most importantly, make sure to apply the same at least half an hour before stepping out.
3. It can be genes sometime:
Strange but true that wrinkles can be the result of several genetic factors. In some families, people look aged in their mid 40s. On the contrary, in another family, members might look young even in the 70s. Therefore, you should consider the genetic factor as far as wrinkles are concerned. However, it does not necessarily employ that genetically driven wrinkles cannot be removed. You can still fight for getting rid of the wrinkles.
4. Antioxidants – the savour:
As you grow old, the need of antioxidants becomes higher. The metabolism function of the body deteriorates drastically with age. Weak digestion capacity and a poor metabolism system are often responsible for the weakening of the skin. Therefore, add a lot of antioxidants into your diet for an improved result.
5. Sleep on the back:
If you are habituated sleeping on your face, change it immediately. It will directly hamper the skin muscles leading to wrinkles.
6. Quit smoking and alcohol:
It may sound stereotype, but still you should quit these bad habits as soon as you can. If you are unable to resist alcohol completely, you should set a limit of the intake amount.
7. Aloe vera gel and egg white:
Aloe vera gel and egg white are enriched source of vitamin E, which is a booster for the skin. Make a paste of this two and apply over the face with a gentle massage. Leave the paste for half an hour and wash off.
8. Stay relaxed:
Life will offer you unexpected experiences more than the expected ones. You need to learn the technique of retaining yourself calm, no matter how challenging or adverse the situation may be. Stay relaxed all the time, and maintain a healthy lifestyle. Old age will fear you and delay to show its signs naturally.
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